Welcome

to Sarah Elizabeth Bespoke Therapies…

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Reflexology

Reflexology is a non-invasive, holistic, massage therapy, where pressure is applied to the feet, face and/or hands.

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Indian Head Massage

Indian head massage is a holistic therapy which focuses on massaging the scalp, face, ears, neck and shoulders.

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Swedish Massage

Swedish massage can be defined as the use of classic massage techniques to manipulate soft tissue for relaxation and holistic healing purposes.

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Reiki

Reiki is a Japanese energy healing technique that can help to promote relaxation, as well as reduce stress and anxiety through gentle touch. 

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Myofascial Release

Fascia is a connective tissue surrounding our organs, bones, muscles, and nerves.

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Deep Tissue Massage

A deep tissue massage is a type of therapy that focuses on the deeper layers of muscles and fascia tissue in the back area.  

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Hot Stone Massage

The practice of using hot stones for therapeutic purposes has been around for centuries. It is thought to have originated thousands of years ago from Ayurveda, the ancient Indian medical system that takes a natural and holistic approach to health.

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Holistic Facial

It considers factors such as lifestyle, diet and stress, aiming to improve overall skin health and wellness.

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