Hot Stone Massage
The practice of using hot stones for therapeutic purposes has been around for centuries. It is thought to have originated thousands of years ago from Ayurveda, the ancient Indian medical system that takes a natural and holistic approach to health.
A hot stone massage is a type of massage therapy which is used for relaxation and to help ease muscle tension.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body and used as a massage tool.
Within the entire massage, hot stones will be used as massage tools, alongside Swedish massage, deep tissue techniques and reflexology pressure points.